Your Bone Builder Program will begin with an initial assessment and during subsequent consults, we prescribe and supervise your personalised exercises, at home or in the gym.
Our group classes are open to anyone who has had an initial consultation with us, and are capped at 8 participants to ensure close supervision. Each class member follows their own specific exercise program and benefits from a fun, friendly and supportive environment.
We enjoy restoring and building confidence in performing everyday activities and exercise.
Build Bone Density Strength Balance
No contracts or upfront payment required, just pay as you go.$15 $20 (25% off for limited time)
Individual session at home or in the gym for exercise prescription and supervision.$60
Individual session at home or in the gym for exercise prescription and supervision.$120
Rebates may be available to you through medicare or private health insurance.