An Exercise Program for
Building Bone,
Strength & Balance
Proud provider of subsidised classes through the Move It Aus Better Ageing Grant.
Accredited Exercise Physiology
The Program
The Bone Builder Program is highly personalised, which means we work with people along the entire spectrum of bone health; from healthy bones to severe osteoporosis.
Private Consultations
Your Bone Builder Program will begin with an initial assessment and during subsequent consults, we prescribe and supervise your personalised exercises, at home or in the gym.
Group Classes
Our group classes are open to anyone who has had an initial consultation with us, and are capped at 8 participants to ensure close supervision. Each class member follows their own specific exercise program and benefits from a fun, friendly and supportive environment.
Includes: Subsidised Bone Builder classes, provided by the Move it Aus Better Ageing Grant. Available to those over 65.
We enjoy restoring and building confidence in performing everyday activities and exercise.
Build Bone Density Strength Balance
Accredited Exercise Physiologists
AEP Expertise
We are tertiary qualified health professionals who
specialise in prescribing exercise as medicine.
Bone Builder Program
Pricing
Individual session at home or in the gym for exercise prescription and supervision.
$60Individual session at home or in the gym for exercise prescription and supervision.
$120Rebates may be available to you through medicare or private health insurance.